Will Facing Your Fears Head On Help You ?
Conquer your fears Introduction There are plenty of studies that show the most common fear is the fear of public speaking. In study after study, people say they are more fearful of speaking in public than they are of dying! Why is this fear so universally felt? Why are some people overjoyed at the excitement […]
Read More...Does Your Attitude Towards Your Age Help?
Introduction What does an ageless attitude actually mean? Is it a physical state of being? A mental one or perhaps it is a spiritual awareness? It might just be a combination of the tree. What we can say for sure is that it’s time to change our societal beliefs regarding what aging means and how […]
Read More...7 Methods To Achieve Laser Sharp Focus
Honing Focus Skills Introduction There are many reasons why you may want to hone your skills of focus. Concentration can be difficult, and in today’s world where multi-tasking is the norm, focussing on any one task may seem like a monumental feat for your brain. Training the mind to focus, to attend to one thing […]
Read More...How To Stop Worry And Anxiety In Its Tracks!
Introduction Did you know 85% of what you worry about will never happen? That is one of the findings of an important study that has produced some startling results about worrying. The volunteers in this study were asked to write down things they worry about over a long period of time. They were also […]
Read More...How To Deal With Motivation Blocking Fears
Introduction Even the most confident among us deals with fear at some point in his or her life. Fears are a natural part of our psyche, signaling that we are uneasy in our present situation. But, understanding where fear comes from and how to deal effectively with them can keep them from blocking your motivation […]
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