Introduction How often do you truly consider your brain? It’s a supercomputer. Think about the considerations you pay your laptop or PC. You install anti-virus software, put security systems in place, constantly update the programs, and make changes to ensure it’s running properly. Do you do even half of that for your brain? Probably not. […]
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How to Create a Vision Board Unless you have been living under a rock for the last 20 years, you are probably aware of what a vision board is. You take a board (or any flat surface) and add pictures and various other design elements to have a visualization of what you want, hope, dream, […]
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Introduction There may come many times in your life when you will feel like starting over. Maybe you just got divorced, or a relationship fell apart or you lost a job. Or you’re going through life changes that offer the opportunity for transformation, such as the purchase of a new house or a career move […]
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Self-Advocacy Self-Advocacy is generally defined as being when someone acts or speaks out for themselves, in a bid to effect personal change, correct imbalances or inequalities or to improve their quality of life. In more general terms, it’s simply about being able to articulate your needs and make decisions as to how best to meet […]
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Create a New Bio for Your Life You can start over at any point in your life. You don’t have to stay tangled up in things that you’d rather move on from. And you don’t have to let any previous labels or even hang-ups define who you’d like to become. You Don’t Have to Be […]
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