Can Laughter Or Your Mood Actually Help With Healing? Anatomy of Illness written by Norman Cousins, is a book based on the true story of how this man treated his own painful illness. Cousins had a theory that there was more to the old saying, Laughter is the best medicine, than many people realize. Nowadays, […]
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Ways to Stay Positive When You Are Around Negative People All The Time Let’s face it, in a world full of unique personalities, complex emotions, and varying attitudes, it’s near-enough impossible to avoid some negativity. Sadly, though, encountering an individual full of negativity can turn an awesome day into a day from hell. But, we’re […]
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Two types of mindset. There is a perception out there that there are primarily two types of mindset that control us. The “Fixed” mindset and the “Growth “mindset Studies seem to indicate that people with a growth mindset seem to achieve more and be more fulfilled in life. They participate and move with life, creating […]
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Make a List of Everything You Are Grateful For You may forget the little things that you’re grateful for in your life. However, if you have them in plain sight, it can help you reinforce your gratefulness. Therefore, why not write them down, and keep them close to you? If you find you are overwhelmed […]
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Our Beloved MADIBA A true visionary. A martyr. A hero. He was so many things. To all of us. He will be missed so much. Go well Madiba
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