50 Ways To Treat Yourself Better
Introduction Life is a bumpy journey of ups and downs, hills and valleys, and roller coaster rides –pick your cliché. One of the keys to survival is the evolution of learning how to love yourself. Although it may sometimes feel as though we are puppets at the mercy of others in our lives, the truth […]
Read More...28 Key Habits Defining Truly Happy People
What Really Defines Happiness ? Happiness is something we all strive for. But understanding what really defines true happiness,makes it easier and much more likely that we can attain it. Though it may seem like an abstract concept, science has studied happiness using the same methods it would use on any scientific concept- with experiments, […]
Read More...Why It Is Important To Stay Grounded
What Does Being Grounded Mean? Mirriam Webster defines grounded as : mentally and emotionally stable: admirably sensible, realistic, and unpretentious. In other words being in touch with your reality and what works. Imagine a room that is in total disarray. The shelves are filled with random things that lay in big piles and the floor […]
Read More...Why Is Living Your Passion The Most Stupid Advice I Always Hear?
It’s not really the advice that I have a problem with (I know terrible grammar). But the depiction of your ideal passionate lifestyle. Whenever you come across someone trying to sell you something, they always depict the end result of your purchase being an ideallic life at the beach. Images of you strolling through the sand, the warm […]
Read More...How To Beat Burnout For Greater Productivity
Many high performance people suffer from burnout at some time in their life. It just seems to creep up on them. When it does, it stifles their productivity and generally makes their life miserable. So it can be quite debilitating. Here are some tips to help you cope with this situation Recognising you are suffering […]
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